Diet Of The Week

While I’m happy to eat pancakes on Shrove Tuesday I have rather given up on giving up things for Lent. So, I am in awe of Del Hall from Cincinnati who has given up solid food for 46 days, relying on beer for the majority of his sustenance, topped up with water, black coffee and herbal tea. I have been on a bender like that but not for so long.

This is the third year that he has followed this unusual diet and claims that not only did he lose between 40 and 50 pounds in weight each time in 2019 and 2020 but also saw an improvement in his blood pressure and cholesterol levels. He is restricting himself to between three and five beers a day, he says, and is going to change the type and brands of beer he quaffs regularly so that he does not get bored with it.

As well as hoping for some health benefits, he had already lost just over 5 pounds after three days, he is raising money via a crowdfunding initiative called Sgt. Del’s Virtual Tip Jar to help local bars and restaurants that have suffered through the pandemic.

More power to his elbow!

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